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Stephanie Massey 
CYT, CCE

HIGHLIGHTS

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Mindfulness

Embracing mindfulness coaching opens the door to profound joy and healing, allowing you to reconnect with your true self amidst the chaos of everyday life. By choosing to cultivate present-moment awareness, you can release limiting beliefs and emotional burdens, transforming your perspective and enhancing your overall well-being. Experience the empowering journey of mindfulness as it guides you toward a more balanced, fulfilled life, blossoming with clarity, compassion, and resilience.

This is for you. I honour the divine light in you. When you show up to your mat, you are “

Yoga & Meditation Classes

Join me on the mat or cushion and spend time connecting to you.

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This is a community space, a sanctuary of growth, and a place of connection.

Meditation and Yoga practice begins here.

Come as you are, modifications are always provided.

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A Tincture of Time Podcast

On this podcast, we talk ALL about therapeutic cannabis.

We are medical cannabis patients, and we work in the Canadian cannabis industry as Certified Cannabis Educators.  

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We are passionate about Education and supporting you throughout your healing journey.

Cannabis
Watch Now

©2021 by Stephie Massey. Proudly created with Wix.com

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